THE GENOTE BLOG

Inspiring, creating and living Health Music
 

CHRISTMAS MUSIC IS MENTAL

You might have wondered why, during the holiday season, we are all forced to walk through various shopping areas while accompanied by Christmas tunes. Some of us, maybe lots of us, grow quite tired of listening to the same tune over and over. Some of us like the warmth of Bing Crosby and Judy Garland tunes, others like Kenny G, or the latest renditions of Il Divo, Josh Grobam, and Mariah Carrey.  There are a lot of us who prefer the great performances of King Singers or Mormon Tabernacle Choir too. More precisely, we all tend to have a specific favorite version for each tune. Each tune, heard at the wrong time (and in the wrong way) can definitely rub us the wrong way and make us irritable, distant, and even depressed. The idea of having a favorite version of Christmas tunes that we find closer to our idea of home, family or music perfection is something worth pondering about. Certainly each song carries strong memories, sometimes even a specific tradition that we, in our families, have developed and wish to maintain.

But there is a deeper meaning attached to our preferences: we have developed music likes and dislikes not only for the way the tunes make us feel, but the way that such favorites are built. Many of us tend to dislike if not even feel offended by modern versions of our favorite holiday tunes if such versions do not follow the original musical structure. Many of us tend to like songs in their most simple version, with the original voice, and the original orchestration. We are certainly bothered if anyone attempts to tamper with the rhythm, the tempo, the key signature and the qualities of the Voice. That is simply because our wonderful ability to understand, listen and even discern music elements is linked to specific correlations between music structural elements and brain functions. We would suggest to pick very carefully your best holiday music by thinking about how the music can make you.  Ponder about the memories that it triggers and watch any change in your mood.  If you spend some time on this, not only you might end up with a more joyful experience, but you will probably make your days even more blissful with happy and thankful people around you. Listen to the great songs in the LINK and find your own favorites. 

The birth of Genote corresponds to a concert performed by choirs, orchestra and soloist in Venice, on January 6th 2013.

The birth of Genote corresponds to a concert performed by choirs, orchestra and soloist in Venice, on January 6th 2013.

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Genote at the Vicenza Hospital

These experiences give us a firm hope and a renewed resolution to advance music’s collaboration with medicine.

After months of preparation, we finally get to start our music protocol at the Vicenza Hospital! After getting cleared by the Internal Review Board, we have the opportunity to test our entire procedure for pain management with babies for the first time.

The randomized study was designed to evaluate the effects of a Structured Music Listening Protocol on pain reduction for newborn babies that are going through a metabolic screening test 36 hours after birth. The test requires the nurse to prick a baby’s heel and squeeze some blood on a special paper to be sent to the lab for the analysis. Since newborn babies don’t have a high volume of blood, the pressure required to get enough blood out for the test can go on for several minutes.

Ouch.

Our hypothesis was that the babies receiving the music intervention, in addition to the standardized technique, might show a beneficial effects on pain reduction and pain management.

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The morning the study was to begin, we had a brief meeting to introduce the research implementation staff to the procedure. The staff was represented by a pediatrician, a nurse, and two obstetric students. After the doctor described the procedure and Edoardo Guerra, our CSO and resident psychologist, presented some important aspects of the music methodology, we entered a small room selected for its low sound level.

Each of us were very focused and anxious for the first trial. The team of nurses selected two babies at random. The first received the procedure as per the standard hospital procedures (without music) and the second received the an additional Structured Listening Protocol. We paid close attention to everything that could affect the baby in the study: the type of light, sound level, distance of the speaker for the music, etc. Our preparation was scrupulously evaluated, up to the moment we were ready for our first baby. 

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The nurses brought the first baby inside the room with his cradle. He was sleeping and in a very quiet state. They placed him on the changing table and started the restraint procedure (wrapping technique and a pacifier with sucrose). The nurse pricked the baby’s heel and started squeezing the blood out for the analysis. The baby’s heart rate changed significantly and he went from a state of sleep to being agitated and fussy. The nurses were more tense, too. By the end of the several minute procedure, the baby was agitated and tired.

Then it was the second baby’s turn. He was sleeping too, but after he entered the room he started to wake up grumpily. The nurses did the same procedure, taking the same amount of time as they did with the other baby, but this time they turned on the Structured Listening Music Protocol. After they turned the music on the room’s environment changed completely, going from a harsh/cold medical room to a familiar and more qualitative care environment. The music was imposing they baby’s rhythm, emotion, and beauty on us. But more importantly, it was affecting the baby too. After just a few seconds of music, he listened to it, he turned toward it, and gradually returned to a quiet state. The nurse continued the procedure, and the baby never changed his quiet state throughout the entire procedure. The nurses were more relaxed and the baby was put in his cradle again and returned to his mom.

We won’t know the official results from the study at the Vicenza Hospital for quite some time, but these experiences give us a firm hope and a renewed resolution to advance music’s collaboration with medicine.

To keep up with more Genote™ studies and find opportunities to apply our music albums to your own medical experience, follow this blog and check out our website at www.genotelab.com.

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Music After Cardiac Surgery: The Abbott Northwestern Experiment

At the Abbott Northwestern Hospital, doctors conducted a study to determine music’s effect on stress, anxiety and pain levels for heart patients immediately after undergoing cardiac surgery.

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Today we wanted to highlight an institution’s endeavors to validate a particular value that we hold as a company: that music should be used a tool to enhance traditional methods of care in hospitals.

At the Abbott Northwestern Hospital, doctors conducted a study to determine music’s effect on stress, anxiety and pain levels for heart patients immediately after undergoing cardiac surgery. This jumping off point highlighted a substantial problem in hospitals: surgery patients really do suffer from acute or chronic stress, anxiety and pain. These problems can manifest themselves in myriad ways that likely don’t help the surgical procedure. Sleeping habits, blood chemistry, and post operational healing, for example, can all be negatively affected by stress and anxiety.

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The study found a significant confirmation of the hypothesis; music really does reduce anxiety, stress and pain even in a high-stress situation like a post cardiac operation.

Music was found to reduce pain.

The results of the study are encouraging for all those who look to expand the use of music in medicine. However, for this study’s practical impact to take root, practitioners face looming obstacles such as music selection standards, audio equipment, music licensing fees, responding to patient musical feedback, training personnel, etc…

These questions are important and the medical world is taking steps forward daily toward resolving them. Music therapy organizations and companies like Genote™ commit enormous amounts of research and study to bridge the gap between doctors’ practice and music’s application in medicine. One day, music will work side by side with medical institutions for the benefit of the patients and the employees.

After all, if music has been scientifically proven to reduce pain and discomfort after surgery, why shouldn’t it be in every hospital?

We are happy that the Abbott Northwestern Hospital continues to develop their research on music and pain in the clinical experience.

Learn more about how music can benefit hospitals and patients at www.genotelab.com

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The Smiling Assassin

World records are the result of unique performance, but more, they are the result of carefully dedicated life training.

At a massive invite-only track and field even called the Weltklasse Zürich in 1995, Haile Gebrselassie’s amazing performance broke the 5,000m race world record. Gebrselassie blazed across the finish line in 12 minutes and 44 seconds, maintaining a slightly over four-minute mile pace for more than three consecutive miles. When asked how he did it, the Ethiopian athlete gave all the credit to the catchy hit song “The Scatman.”

It’s nice music, it’s fast written, that’s why I could break a world record, by that music.
— Gebrselassie

World records are the result of unique performance, but more, they are the result of carefully dedicated life training. Over 20 years ago music helped “The Smiling Assassin,” Haile Gebrselassie, rewrite the record books. He attributed this accomplishment to the tempo of the music. The Genote™ Company finds inspiration from incredible stories like this one, and our organization is committed to studying music’s complex power in accelerating the healing process and amplifying athletic performance and recovery. Gebrselassie demonstrated music’s ability to improve athletic performance, but he may not have realized the extensive role music took in his training and recovery. Indeed the fundamental assumption increase athletic performance is strictly linked to the balance given between work and recovery. The find of new non-invasive methodologies to improve the balance between these two areas of training is the goal of Genote™ research.

The fast tempo was the single musical element Gebrselassie recognized when crediting music with his victory. He later admitted that for longer distance races he replaces “The Scatman” so he can focus on other aspects of his running. Recent studies indicate that there could be essential musical components that affect different elements of athletic performance.

Genote™ collaborates with high level, international athletes in the areas of running, swimming, and cycling; research has found music to aid in recovery, sleep and health. By marrying music to other therapies or training programs, overall well being will be enhanced both in medical institutions, the home and even the competitive world.

Learn more about how music can improve your life at http://www.genotelab.com/.

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